We are a one-stop-shop for matters concerning the heart - find out how to keep it healthy and working in optimum condition.

• 'Vitality' welcome cocktail
• 7 nights in a juniorsuite with 42 sq.m or in a single luxury room
• Free use of our 2.100 sq.m thermal spa and sauna landscape
• Basket for thermal and sauna area with cosy bathrobe, towels, slippers on the room
• Daily nutritional consultation with our master chef
• 7x breakfast buffet with organic vitality corner
• 7x FULL BOARD: 3 course 'Vitality' lunch menu and 5-course dinner menu of choice
• 1x initial medical examination with ECG
• 1x final medical examination and discussion
• 1x lab examination to check risk factors (blood count, blood sugar, uric acid, kidney and liver values, blood lipids)
• 1x physical check-up (incl. body fat measurement using the BIA method, WHR measurement, muscle function test)
• 4x guided Nordic Walking tours - different levels of difficulty
• 1x introduction to fitness training
• 1x group cardio and strength training
• 2x relaxing whole-body massages á 45 mins (to be modified if medically indicated) 
• 1x relaxing Nockalm hay flower pack 
• 1x Kärnten Card inclusive– for Brunnachbahn cable car line - valid till 26.10.
• 1x lecture on cardio-vascular health in relation to optimum exercise, nutrition and mental health
• Daily use of cardio and fitness equipment free of charge
• Participation in the weekly activity, vitality and relaxation programme

Loan of 1x Polar heart frequency measuring unit and 1 set of Nordic Walking sticks for the duration of your stay

Optionally bookable: 1x Lactate performance diagnostics

* per person