A form of gymnastics which gently takes the strain off the joints, combined with cardiovascular and strength endurance training. A range of aqua fitness equipment ensures variety.
As a new feature we now offer Aqua Nordic Walking. This is Nordic walking in water, with special poles. The water resistance and the buoyancy of the water are used for an optimal overall effect. The effort is hardly felt during the flowing movements, making it especially suitable for people suffering from overweight.
Price: approx. 30 min | free of charge for hotel guests