0043 4240 744
4=3 until 18. 11. 2018 BONUS click here


Progressive muscle relaxation according to Jacobson - approx 30 min – free for hotel guests

Relaxation for musculature and mind

Here you will be taught a simple and recognized relaxation method which you can easily use in your everyday life too. Through the alternating tensing and relaxation of your muscles combined with correct breathing, you can achieve a deep relaxation of your muscles and mind.

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