Fasting retreat 
Alkaline or therapeutic fasting in Carinthia

Services & What’s Included

• 7 days of therapeutic or alkaline fasting with medically certified fasting coach Klaudia, including gentle alkaline fasting meals – combined with intermittent fasting, thereby promoting cell cleansing, cell renewal and cell rejuvenation
• All-day tea bar, teacup, water jug and glass in your room
• Start the morning actively: walking, swimming or Indian Balance with back and fascia fitness – indigenous healing exercises to move the body whilst the soul rests
• AQUA Indian Balance in thermal water
• Short talks on fasting, nutrition, gut health and post-fast eating
• Enjoy daily liver wraps with mud packs and alkaline foot baths
• Every day, we move at a fasting pace through the woods and countryside, visit the source of the healing spring and let the healing power of the Nockberge mountains work its magic on us
• Guided excursion included – into the mountainous world of the Nockberge
• Time for connections
• Quiet time for YOU
• A personalised pampering treatment (approx. 25 mins) included
• Meditation
• Carinthia Card & Sonnenschein Card

Pulverer’s inclusive services:

• 4,200 m² of on-site spa and sauna facilities with 10 different saunas
• Bath basket with a fluffy bathrobe, cosy bath towels,
• activity and relaxation programme
• 7,600 m² of garden space
• Free Wi-Fi